I have attention deficit disorder (A.D.D.).  I accept it and understand that there are many like me.  So this area is a “storage” place for all my class presentations, syllabus, and any other relevant material that someone with A.D.D. just might forget about.

Personal Wellness

*Extra Credit Assignments

VO2 Max Formula – Calculator (Click Here)

(W) – Weight, (T) – Time, (H) – Heart  Rate

  • Male Athletes VO2 max = 108.844 – 0.1636W – 1.438T – 0.1928H
  • Female Athletes VO2 max = 100.5 – 0.1636W – 1.438T – 0.1928H


Contact Information:

Derek Belcher, M.Ed.
108 Cedar Lane, Princeton, WV 24740
(304) 887-4868
Office Hours: By Appointment Only